Join our Community Today! Log In  | Sign Up   

Media

ACHIEVE AND MAINTAIN A HEALTHY WEIGHT
Blog

ACHIEVE AND MAINTAIN A HEALTHY WEIGHT

  • Feb 13, 2025
  • Views (5955)

Being overweight increases the risk of developing high blood pressure because pressure rises as the body’s weight increases. To maintain a healthy weight, eat healthy foods, be physically active, and reduce stress.

VMC DAILY DOSE

Admin

Share this article :

Sign Up for VMC Good Deeds Campaigns and Earn Verified Volunteer Hours (and a Signed Certificate!)