One part of your body that performs an important-role is, ‘’Your feet’’. It moves your entire weight from one place to another. Your mobility and daily routine can be badly affected if there is any problem with your feet. Thus, you need to take great care of your feet.
Here are four ways to keep your feet in good shape:
*Ensure to wear shoes that are a good fit; a size too large or small may cause problems while walking and thus cause injury to the feet.
*Give your feet a warm relaxing soak – try to do this every weekend.
*Clean the underneath of the nails and the skin between the toes.
*Moisturize every part of your feet, especially the heels and the pads of your toes, to prevent breakage and dry skin.
Four ways to keep your feet in good shape