Join our Community Today! Log In  | Sign Up   

Media

TAKE A COLD SHOWER
Blog

TAKE A COLD SHOWER

  • Aug 01, 2025
  • Views (73315)

Did you know? Cold showers stimulate circulation, boost energy, improve mood, and aid muscle recovery. They activate brown fat to burn calories and increase mental clarity. While uncomfortable at first, regular cold showers can enhance your mood and alertness.

Health tips

Admin

Share this article :

Sign Up for VMC Good Deeds Campaigns and Earn Verified Volunteer Hours (and a Signed Certificate!)