Good health isn’t just about treatment — it’s about prevention and awareness. That’s why the VMC Ottawa reached out to the community through a Health and Wellness Outreach, creating a space where people could check in on their health, learn, and be inspired to live better.
From free medical check-ups to wellness talks, exercises and lifestyle tips, it was all about helping everyone take simple steps toward a healthier life. Because when we know better, we do better — for ourselves, our families, and our community. ❤️
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