1. Keep your Brain and Your Mind Active: Feed your mind with the right information. Read that book you always meant to get around to. Do quizzes, crossword puzzles, word search games to keep your mental faculties sharp and have fun while at it.
2. Keep in Touch with your loved ones: You can do this even if you are separated by distance. KingsChat, Kings Conference are useful messaging and video conferencing platforms that can help you stay connected to your loved ones at this time. It also helps to boost your cognition and keeps you cope better if you are alone or isolated.
3. Redecorate your home: Now you can take time to move the furniture, put up those decorations and re-arrange your pantry. These simple activities while being enjoyable will help get your heart pumping and increase blood flow around the body.
4. Try out healthier recipes: with less movement, the tendency is to binge-eat which will lead to weight gain so it’s time to dust up your healthy food recipes and make more nutritious meals for you and your loved ones.
5. Prayer and Meditation: Spend more time with the Word of God which gives life and health; as is found in Pro 4: 22 ‘For they are life to those that find them, and health to all their flesh’.
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